Mix These 3 Ingredients And Never Fear Cancer Or Any Tumors

One of the most frightening diseases, nowadays, is definitely the cancer. The modern science is trying to understand the way it manifests and how to cure it. Numerous researchers claim that inflammation and chronic stress are causes for the development of cancer.

How to prevent it? The key for this question might be the anti-inflammatory compounds. It is important to manage the stress and to have active lifestyle. There are also many cancer fighting foods that can prevent cancer and they can be found in your kitchen.

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American doctor Carolyn Anderson found a very simple recipe which can prevent cancer. It is about a mixture of three highly available ingredients. These findings from Dr. Anderson are based on the East Indian tradition of Ayurveda, which is 2000 years old.

Carolyn Anderson claims that if these three ingredients are used every day, there is almost no chance of developing cancer. But what are these ingredients? There are: curcumin, black pepper and olive oil!

 

What are the anticancer properties of these 3 ingredients?


The key to prevent cancer might be anti-inflammatory compounds, along with stress managing and leading a healthy lifestyle. Your kitchen cabinet probably has some of the following cancer fighting foods that can prevent the development of this terrible disease. They are turmeric, olive oil, and black pepper.

 

Turmeric


The use of turmeric can be dated back as far as 3,000 BC, and is one of the most important anti-cancer nutrients studied today. Turmeric root can be purchased fresh in its root form (sometimes hard to find), or dried and powdered. In its dried form it is popular in Asian dishes, especially those of India, and is one of the key ingredients used in making curry powder.

Curcumin is the yellow pigment extracted from turmeric and is one of three known curcuminoids in turmeric. Curcumin has demonstrated incredible anti-cancer benefits. In countries where people eat turmeric daily at about 100 to 200 mg (roughly 1-2 teaspoons) over long periods of time, research has shown there to be lower rates of certain types of cancer.

Research on cancer cells have proven that the main active compound of turmeric, curcumin, possesses chemopreventive effects. It appears to have the capacity to destroy cancer cells and prevent their growth. It has shown best effects in the treatment of bowel, breast, skin, and stomach cancer cells, but it is also effective in treating prostate, colon, brain, and ovarian cancer.

Also, in a 2015 study published in Cancer Letters, curcumin was tested in conjunction with the chemotherapy drugs 5-fluorouracil and oxaliplatin against colorectal cancer. Adding curcumin to the regimen improved the efficacy of the drugs – the curcumin inhibited cancer cell growth and even increased apoptosis, or cancer cell suicide.

Even more impressive, the curcumin appeared to help the chemo drugs specifically target cancer stem cells, reinforcing the drug's’ cancer-fighting abilities while lessening the side effects – including the neuropathies that can be caused by oxaliplatin. Side effects from curcumin – on the other hand – were minimal, involving mild gastrointestinal upset and dry mouth. Researchers concluded that curcumin is a “safe and tolerable adjunct” treatment.

 


Black Pepper


Ground black pepper (Piper nigrum) is one of the most commonly consumed spices. Black pepper has been shown to have antioxidant, anti-inflammatory, antibacterial and antimutagenic properties and helps improve digestion. Black pepper is a dietary source of vitamin C, vitamin K and manganese. The spiciness of black pepper is due to its piperine content. Piperine has been shown to significantly increase the bioavailability of selenium and beta-carotene, among other nutrients.

Piperine has been shown to mitigate the harmful effects of cadmium exposure. Black pepper and piperine have been shown to inhibit the development of carcinogen-induced colon and lung cancers in laboratory animals.

The active compound in black pepper, piperine, has shown ability to improve the absorption of curcumin in both, rats and humans without side effects. It is

considered to improve the effectiveness of turmeric by an incredible 2000%. Best to use it when is freshly ground.

Also, Piperine kills cancer cells by activating their ability to self-destruct. It blocks the growth of breast, prostate and colorectal cancers and improves the effect of chemotherapy. Piperlongumine, found in a type of pepper called long pepper, kills cancer cells by blocking their ability to resist the stresses that go hand in hand with their hallmark, uncontrolled growth.

 

Olive Oil


Olive trees themselves have been around for many thousands of years. With a long history dating back to ancient civilizations, olive oil is even considered to be one of the most important Bible foods. It’s a staple of the Mediterranean Diet and has been included in the diets of some of the world’s healthiest, longest-living people for centuries — like those living in the blue zones.

Olive oil is made from the fruit of the olive tree, which is naturally high in healthy fatty acids. There are several types of olive oil on the market today, including extra virgin olive oil, virgin olive oil and regular olive oil — but research shows that extra virgin olive oil benefits are more abundant than the other varieties.

Since curcumin is fat-soluble, olive oil is the perfect sidekick to turmeric. Curcumin needs to be dissolved in fat to reach intestine, and later absorbed into the bloodstream. What’s more, olive oil is high in antioxidants and significant amounts of other compounds considered as anticancer agents. Some of them are terpenes and squalene.

A 2015 study published in Molecular and Cellular Oncology found that oleocanthal - a compound found in extra-virgin olive oil-  ruptures a part of the cancerous cell, releasing enzymes that cause cell death in as little as thirty minutes.

According to LeGendre cou-author of the research, oleocanthal causes small organelles, or vesicles, known as lysosomes, within the cells to rupture. When this rupture occurs, enzymes within the cancer cells kill those cells rapidly. Basically, the cells commit suicide.

 

How Can I do This Cancer Fighting Recipe


Turmeric is a great spice and can be added to anything from curry and vegetable salads to hot milk and tea. The following recipe is recommended by Dr. Carolyn Anderson:

 


Summary


Key Takeaways



  • American doctor Carolyn Anderson found a very simple recipe which can prevent the appearance of cancer.

  • It is about a mixture of three highly available ingredients.

  • Cancer Fighting Recipe: It's prepared with 1/4 teaspoon of turmeric,  1/2 teaspoon of olive oil and 1 pinch of freshly ground pepper. (see the full recipe)


How to consume this cancer fighting recipe?



  • You can consume it before your meals or you can add this like appendix to your lunch or to your salad.

  • you decide to consume it before your breakfast or dinner maybe, best choice will be to that with a little cup of water.

  • When you are preparing this mixture of turmeric, olive oil and black pepper as an addition to your meals it is best to add it at the end of cooking.


What are the anticancer properties of these 3 ingredients?



  • The key to prevent cancer might be anti-inflammatory compounds, along with stress managing and leading a healthy lifestyle.

  • Your kitchen cabinet probably has some of the following cancer fighting foods that can prevent the development of this terrible disease.

  • They are turmeric, olive oil, and black pepper.


Turmeric



  • Provides antioxidant and anti-inflammatory properties. Its non-pharmaceutical anti-inflammatory compounds are one of the most powerful on the Planet.

  • Research on cancer cells have proven that the main active compound of turmeric, curcumin, possesses chemopreventive effects. (see the full study)

  • It appears to have the capacity to destroy cancer cells and prevent their growth.

  • It has shown best effects in the treatment of bowel, breast, skin, and stomach cancer cells, but it is also effective in treating prostate, colon, brain, and ovarian cancer.


Black Pepper



Olive Oil



  • Since curcumin is fat-soluble, olive oil is the perfect sidekick to turmeric. Curcumin needs to be dissolved in fat to reach intestine, and later absorbed into the bloodstream. (see the full study)

  • What’s more, olive oil is high in antioxidants and significant amounts of other compounds considered as anticancer agents. (source)




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